While CBD may show various mental and physical health benefits, we often forget to include it in our morning routine, even though we want to reap these benefits every day. If you do not want to hold your CBD oil under your tongue, there are other simple ways to incorporate it into your life. Regardless of your choice, CBD smoothies would be a great way to consume various nutrients while gaining the benefits of CBD.
CBD can ease stress by promoting relaxation and reducing irritation. This post will teach you how to use CBD in the mentioned recipes to increase energy, improve mood, and treat minor exercise-related discomfort and muscle pain.
Even though store-bought Sunday Scaries can provide the daily serving of CBD, these CBD smoothies are an easy and quick way to include CBD in your diet. This article details a step-by-step guide for preparing various CBD oil smoothies. Now you can get your blender ready!
Strawberry Banana with CBD Oil Smoothies
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Here is a recipe that will help you add even more fruit! Strawberry, coconut, and banana infused in raw cannabis make it a healthy way to start the day.
Ingredients
- Three tablespoons of raw cannabis
- One frozen banana
- ½ cup frozen strawberries
- Three tablespoons shredded coconut
- ½ cup of thin vanilla yogurt
- ¼ cup of coconut milk
- Ice cubes
Melt the cannabutter in a small pan on low heat. Once the butter is liquid, set it aside. Place everything, barring the ice cubes, into a blender and pour the melted butter on top. Blend the mixture until it is smooth, add the ice cubes, and blend again until you’re happy with the consistency.
CBD-Infused Chocolate Peanut Butter Protein Shake
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Made with hemp-derived CBD, found to reduce muscle soreness, along with plant-based protein, this is one of the best post-workout smoothies to help you feel rejuvenated!
You will need:
- One cup of almond milk
- Two tablespoons peanut butter
- Pitted dates
- One teaspoon of cinnamon
- Plant-based protein powder
- One frozen banana
Blend all the ingredients until smooth. Add more milk or ice as needed if the soup is too thin. This tasty treat is just what you deserve to derive from the various benefits of a daily CBD smoothie after a hard workout!
Smoothies with Black Forest Gateau CBD Oil
Although made with healthy, natural ingredients, the flavors of this recipe might be too decadent for your first meal of the day, even though we have used only healthy, natural ingredients.
You might enjoy it for lunch or after dinner. But if you’d like to treat yourself to a smoothie bowl for your birthday breakfast, that is totally up to you!
You will need the following ingredients to make our CBD oil smoothies:
- ½ cup coconut milk
- One tbsp ground flax seed
- Two tbsp cocoa powder/chocolate-flavored protein powder
- One dropper of your favorite CBD oil (you won’t need this if you’re using CBD-infused protein powder)
- Two cups of frozen cherries
- One banana
By now, you probably got the idea. All you need to do is add your ingredients to the blender and blend until smooth. Adding chocolate chips can make this even more delicious.
After blending the other elements, add the chocolate chips. Mix them in with a few pulses of the blender. And there you have it!
Green CBD Smoothie Recipe
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How about eating your greens differently? We’ve got green CBD smoothies that can do it all! This CBD-infused smoothie is a creamy and delicious blend of leafy greens, vitamin-rich fruits, and CBD oil, promoting a healthy body.
The best part about this recipe is that you can customize it to fit your needs by using vegetables, fruits, and dairy-free milk of your choice. You can make this recipe with blueberries, raspberries, or strawberries.
You can choose from nutrient-dense leafy greens such as kale, spinach, or other greens to eat.
To get started, you’ll need:
- Two cup leafy greens (kale, spinach, romaine, etc.)
- Two cups coconut water or dairy-free milk like almond, coconut, or soy
- One banana
- Two cups of fruit of your choice (berries, mango, peach, pear, pineapple, etc.)
- Natural (or flavor of your choice)
- Optional toppings of your choice (cacao, almonds, chia seeds, flax seeds)
Recipe
- Add the leafy greens to the blender, then the liquid and blend until smooth.
- Now add the banana, other fruit, and CBD oil. Blend once again until smooth.
- Transfer the smoothie mixture into a glass and top with your favorite toppings.
- Mint Chocolate Chip CBD Smoothie
Do you want to enjoy a decadent dessert without feeling guilty? Making this smoothie is a great way to replace milkshakes without sacrificing your health goals.
Final Thoughts
Smoothies made with CBD oil provide all the health benefits of CBD. Making them is easy and very affordable. Plus, you don’t have to do much washing up afterward.
You can customize the recipes with whatever fruit or veg you have on hand to suit your tastes and needs. The same applies to CBD oil, which you can add as much as you’d like. Hence, you can create smoothies tailored to your individual needs.
